Tuesday, October 5, 2010

Today's ATL plum district deal - Locust Grove Karate!

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Today's plum district deal for ATL is $75 for six (6) weeks of self-defense and training classes + a F.I.G.H.T. self-defense training DVD.  This is a 75% savings.  Here is a little bit more about the deal:
Self-defense class is one of those win-win situations: You learn to, well, defend yourself (always important), and your workout routine gets a giant butt-kicking boost that will leave you toned, fit and ready to take on the world.

At Locust Grove Karate, you will get both those benefits and more from their six week Self-Defense and Training Class. It’s a modern, realistic take on classic martial arts philosophies, using techniques that have been proven effective in military and street settings. The two day-a-week sessions will kick your fitness into high gear as well. Each class is a natural combination of cardio, strengthening and flexibility work that’s fun, engaging and effective.

Sensei Matt Minter understands this relationship between self defense and fitness.  He is a third degree black belt, a Certified Strength and Conditioning Specialist (C.S.C.S), and has a Masters in Kinesiology. In his 15+ years teaching karate, he has learned how to blend applicable defense techniques with proven conditioning methods. At the end of the six weeks at Locust Grove, you will be fitter, safer, and more confident.

Visit the plum district website to take advantage of today's deal.

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